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Sweet and sour pork
Sweet and sour pork

Before you jump to Sweet and sour pork recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.

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All in all, it is not hard to begin making healthy eating a regular part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to sweet and sour pork recipe. To cook sweet and sour pork you need 16 ingredients and 14 steps. Here is how you achieve that.

The ingredients needed to prepare Sweet and sour pork:
  1. Use Sauce
  2. Prepare 250 g pork or chicken, diced
  3. Prepare 25 g butter
  4. Take 1 large onion
  5. Take 500 g tinned pineapple pieces (1 big tin or 2 smaller ones)
  6. Prepare 1 tbsp brown sugar
  7. Get 1 tsp cornflour
  8. Prepare 1 juice (orange, tropical etc)
  9. Use Egg fried rice
  10. Get Cooked rice
  11. Take 1 medium onion
  12. Get 2 rashers bacon
  13. Take 2 eggs
  14. You need 2 tbsp oil
  15. Prepare 1 tsp soy sauce
  16. Get Peas (optional)
Steps to make Sweet and sour pork:
  1. Drain juice from pineapple and top up with juice until you have 300ml of liquid, add 200ml of water
  2. Put sugar and cornflour in bowl, add a little of the juice mixture and mix. This will make a wet paste with hopefully no lumps. When done add the rest of the juice and mix again
  3. Chop onion and fry slowly with butter.
  4. Cut meat into small pieces and add to onions. Seal the meat. Once done, add the juice mixture and season
  5. Bring to the boil then add pineapple.
  6. Simmer at least 3/4 hour or 1 1/2 hours in oven, medium heat.
  7. When you have 15min left on the sauce, cook rice
  8. If you are adding peas then cook them now
  9. While the rice is cooking, finely chop the onions and fry with the oil in frying pan
  10. Cut bacon into 2cm pieces and fry with onions
  11. Add cooked rice (and peas) to bacon and onion and mix.
  12. Make hole in middle and pour in two beaten eggs. Gradually scramble and mix with rice
  13. Add salt, pepper and soy sauce.
  14. Serve the rice and sauce together.

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