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Before you jump to Fried kale recipe, you may want to read this short interesting tips about Sensible Diet Suggestions.
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We hope you got benefit from reading it, now let’s go back to fried kale recipe. You can have fried kale using 4 ingredients and 4 steps. Here is how you do that.
The ingredients needed to make Fried kale:
- Use 1 bundle shredded kales
- Use 10 MLS oil
- Use 1 small diced onions
- Get 1 large tomatoes
Instructions to make Fried kale:
- Put oil in a frying pan. Add onions and stir until a little brown.
- Add in tomatoes and stir.
- . After 1 minutes add in the kale. Mix/ Stir until kale reduces.
- Cook the kales for 7 minutes, then serve with ugali or as an accompaniment.
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