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Before you jump to Candied Kumquats recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
Choosing to eat healthily has incredible benefits and is becoming a more popular way of living. There are a lot of illnesses associated with a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and hypertension. There are more and more efforts to try to get people to adopt a more healthy way of living and still it is also easier than ever to rely on fast, convenient food that is very bad for our health. It is likely that a lot of people feel it will take so much effort to eat a healthy diet or that they have to make a large scale change to the way they live. In reality, however, simply making a few modest changes can positively impact everyday eating habits.
You can make similar changes with the oils that you use for cooking. Olive oil, for example, contain monounsaturated fats which are basically good fats that fight the effects of bad cholesterol. It also has vitamin E which is beneficial for your skin, among other things. Even though you may already eat a great deal of fruits and vegetables, you might want to consider how fresh they are. If at all possible, buy organic produce that has not been sprayed with toxic pesticides. If you can locate a good local supplier of fresh fruit and vegetables, you can also eat foods that have not lost their nutrients because of storage or not being picked at the right time.
Obviously, it’s not difficult to start incorporating healthy eating into your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to candied kumquats recipe. You can have candied kumquats using 4 ingredients and 3 steps. Here is how you do it.
The ingredients needed to cook Candied Kumquats:
- You need 2 cup kumquat
- Use 2 tbsp melted unsalted butter
- Get 1/4 cup brown sugar or to taste depending on the sweetness
- Provide Instructions
Steps to make Candied Kumquats:
- Cut kumquats in half and pick out all the visible seeds. (Kumquat seeds are edible, therefore it is okay if the seeds cannot be removed completely.)
- In a large mixing bowl, gently stir and mix all the ingredients. Then, transfer the kumquats to a lightly greased bakeware.
- Air fry at 300F (150C) for 10-12 minutes, stirring a couple of times in the middle until there is a slightly thickened sauce.
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