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Before you jump to Simple fruit salad recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
Healthy eating is now a good deal more popular than it used to be and rightfully so. There are a number of diseases associated with a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and high blood pressure. No matter where you look, people are encouraging you to live a healthier way of life but then again, you are also being encouraged to rely on convenience foods that can affect your health in a detrimental way. A lot of people typically believe that healthy diets demand a great deal of work and will significantly change how they live and eat. In reality, however, simply making a couple of small changes can positively affect daily eating habits.
One way to address this to begin seeing some results is to understand that you do not have to change everything at once or that you should entirely get rid of certain foods from your diet. Even more crucial than wholly modifying your diet is just simply substituting healthy eating choices whenever possible. In time, you will probably see that you will eat more and more healthy food as your taste buds get used to the change. Slowly, your eating habits will change and your new eating habits will completely replace the way you ate previously.
As you can see, it’s not at all hard to start integrating healthy eating into your daily routine.
We hope you got benefit from reading it, now let’s go back to simple fruit salad recipe. To cook simple fruit salad you only need 9 ingredients and 4 steps. Here is how you do it.
The ingredients needed to prepare Simple fruit salad:
- Take 1 ripe mango
- Prepare 1 slice water mellon
- Get 2 slices pineapple
- Take 1 apple
- Provide 1 avocado
- Get 3 bananas
- Prepare 1 orange
- Take yogurt (for garnish) - optional
- Prepare sultanas (for garnish) - optional
Steps to make Simple fruit salad:
- Have all the ingredients ready, washed and allowed to drain
- Chop the fruits to same shape and size and place them in a mixing bowl. pour in the honey.
- Pour in the honey and Give it a good mix. Chill.
- Garnish and serve. ENJOY!
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