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Tamarind rice
Tamarind rice

Before you jump to Tamarind rice recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.

Healthy eating is today a good deal more popular than before and rightfully so. The overall economy is impacted by the number of people who are dealing with health conditions such as hypertension, which is directly related to poor eating habits. Everywhere you look, people are encouraging you to live a more healthy lifestyle but but then, you are also being encouraged to rely on convenience foods that can affect your health in a bad way. In all likelihood, a lot of people assume that it takes a great deal of work to eat healthily and that they will need to drastically change their lifestyle. It is possible, though, to make some small changes that can start to make a difference to our daily eating habits.

These more wholesome food options can be applied to other foods such as your cooking oils. Olive oil has monounsaturated fat which can help to fight bad cholesterol. Olive oil is also a great source of Vitamin E which has numerous benefits and is also terrific for your skin. Although you may already eat a lot of fruits and leafy greens, you might want to consider how fresh they are. Organic foods are a superb choice and will reduce any possible exposure to deadly chemical substances. If you can locate a good local supplier of fresh fruit and vegetables, you can also ingest foods that have not lost their nutrients as a result of storage or not being harvested at the right time.

Thus, it should be somewhat obvious that it’s not difficult to add healthy eating to your everyday life.

We hope you got insight from reading it, now let’s go back to tamarind rice recipe. You can cook tamarind rice using 12 ingredients and 3 steps. Here is how you do it.

The ingredients needed to make Tamarind rice:
  1. Provide 2 cups brown rice
  2. You need as required Water
  3. Get as per taste Salt
  4. Get For tadka-
  5. You need 2 tbsp ghee
  6. You need 1 tsp mustard seed
  7. You need 2 tbsp peanuts
  8. Use Few curry leaves
  9. Take 2 tbsp tamarind pulp
  10. Provide 1/2 tsp turmeric powder
  11. You need As per taste Salt
  12. Prepare 2 green chillies chopped or as per taste
Steps to make Tamarind rice:
  1. Cook brown rice with salt keep aside.
  2. Heat ghee in a pan add mustard seeds, splutter it add curry leaves, peanuts, turmeric powder saute it add tamarind pulp mix it.
  3. Add cooked rice give nice stir and cook for few minutes and it's done serve with curd.

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