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Plantain breakfast
Plantain breakfast

Before you jump to Plantain breakfast recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.

Making the decision to eat healthily offers marvelous benefits and is becoming a more popular way of life. There are a number of illnesses linked with a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and hypertension. There are more and more campaigns to try to get us to lead a healthier lifestyle and yet it is also easier than ever to rely on fast, convenient food that is often bad for our health. In all probability, most people assume that it takes too much work to eat healthily and that they will have to drastically alter their lifestyle. It is possible, however, to make a few minor changes that can start to make a good impact on our day-to-day eating habits.

To see results, it is definitely not a requirement to drastically alter your eating habits. Even more crucial than totally altering your diet is simply substituting healthy eating choices whenever you can. As you become accustomed to the taste of healthy foods, you will realize that you’re eating more healthily than you did. Like many other habits, change occurs over a period of time and when a new way of eating becomes part of who you are, you won’t feel the need to revert to your old diet.

Thus, it should be quite obvious that it’s easy to add healthy eating to your daily lifestyle.

We hope you got insight from reading it, now let’s go back to plantain breakfast recipe. You can have plantain breakfast using 4 ingredients and 6 steps. Here is how you do it.

The ingredients needed to make Plantain breakfast:
  1. Use Plaintain bananas
  2. You need Broccoli
  3. Use Tomatoes
  4. You need Eggs
Instructions to make Plantain breakfast:
  1. Boil the plantain bananas with their skin until they are tender. They smell like cake
  2. Fry your eggs according to your texture & liking
  3. Cut broccoli into florets, wash them in salty water to remove any insects. Put them in salty boiling water for a few minutes. When done, run cold water over them to stop further cooking.
  4. Toss the broccoli in butter, peel the plantain bananas. Cut the tomatoes into nice rings.
  5. Assemble everything into a plate & serve. Enjoy
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