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Before you jump to Sweet Plum Porridge recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
The benefits of healthy eating are nowadays being given more publicity than ever before and there are a number of reasons why this is so. Poor diet is a contributing factor in diseases such as heart disease and high blood pressure which can put a drain on the economy. Wherever you look, people are encouraging you to live a more healthy way of living but but then, you are also being encouraged to rely on convenience foods that can affect your health in a detrimental way. People typically believe that healthy diets call for much work and will significantly alter the way they live and eat. It is possible, however, to make several simple changes that can start to make a positive impact to our daily eating habits.
Initially, you must be extremely careful when food shopping that you don’t automatically put things in your basket that you don’t want to eat. As an example, if you eat cereal for your breakfast, do you ever stop to see what the sugar and salt content is before getting it? A superb healthy alternative can be porridge oats which have been proven to be good for your heart and can give you good sustainable energy daily. Mix in fruits or spices to enhance the flavor and now you have a breakfast that can become a usual part of your new healthy eating regimen.
All in all, it is easy to start to make healthy eating a regular part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to sweet plum porridge recipe. You can cook sweet plum porridge using 6 ingredients and 2 steps. Here is how you cook that.
The ingredients needed to make Sweet Plum Porridge:
- Provide 40 g oats
- Take 200 mls soya milk
- Provide 2 ripe plums, diced
- You need Small handful walnuts, chopped
- Provide Pinch cinnamon
- Prepare Maple syrup
Steps to make Sweet Plum Porridge:
- Add one of the diced plums to the oats and soya milk, microwave for 3 minutes.
- Give the porridge a good stir, then top with the second diced plum, chopped walnuts, a sprinkle of cinnamon and a generous drizzle of good quality maple syrup.
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