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Salad (sprouts salad)
Salad (sprouts salad)

Before you jump to Salad (sprouts salad) recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.

Making the decision to eat healthily has incredible benefits and is becoming a more popular way of living. Poor diet is a leading factor in health conditions such as heart disease and hypertension which can place a drain on the economy. There are more and more campaigns to try to get us to lead a healthier lifestyle and yet it is also easier than ever to rely on fast, convenient food that is often bad for our health. In all probability, most people think that it takes too much work to eat healthily and that they will have to drastically change their lifestyle. Contrary to that information, people can alter their eating habits for the better by carrying out some simple changes.

You can make similar changes with the oils that you use for cooking. Olive oil, for instance, is loaded with monounsaturated fats which are basically good fats that counter the effects of bad cholesterol. It can likewise be good for your skin since it is a great source of vitamin E. If you presently are eating lots of fresh fruits and leafy greens, you may want to think about where you’re getting them and if it’s the best source. Organic foods are an excellent alternative and will reduce any possible exposure to harmful chemical substances. You will be sure that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier as you will be able to buy the fruit when it is the freshest and ripest.

As you can see, it’s not at all hard to start incorporating healthy eating into your daily lifestyle.

We hope you got insight from reading it, now let’s go back to salad (sprouts salad) recipe. You can cook salad (sprouts salad) using 6 ingredients and 4 steps. Here is how you do that.

The ingredients needed to prepare Salad (sprouts salad):
  1. Provide 1 bowl sprouts moong
  2. You need 1/2 green chillies
  3. Take 1/2 bowl cabbage
  4. You need 1/2 bowl carrot
  5. Use 1 Tomato
  6. Take As per taste Chat masala
Steps to make Salad (sprouts salad):
  1. All items collected in separate separate bowl. With proper cutting.
  2. Take small piece of carrot, chilli, tomato, sprouts, cabbage. Take mung in one dish.
  3. Add carrot, cabbage, tomato one by one add chat masala, as per taste. Again add mung and same process repeat.
  4. Serve immediately.

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